Ask a Therapist

This is a completely anonymous space that you can send any questions related to mental health, anxiety, stress, parenting, relationships, boundaries, self-love, etc.

The questions will be posted anonymously on our social media platforms and on our website along with a response from one of our amazing therapists.

We cannot guarantee when your answer will be posted so if you would like your answer emailed directly to you as well, please include your email address. We will not share this information with anyone. It is simply so we can send you your response directly.